Nutrition coaching for all

Munching Raw Enjoyment Coaching, LLC.

Balancing food needs with physical health, mental health, finances, heritage, time restraints, and life through education and consultation.

Woman Veteran Owned

Veteran-owned means MRE Coaching, LLC. understands long days, little downtime, and restricted resources. We can adapt these same views to military families and civilians to ensure everyone can find dietary help no matter their challenges.

Values

Food is not just about feeding the body and no food is “good” or “bad.” Through education and science, MRE Coaching, LLC. strives to balance your heritage meals, physical needs, and the soul’s treats for a healthy and balanced way of life that is not troublesome for you.

Continuous Support

Coaching support is not only during sessions. Questions and help can be found between planned meetings to minimize stall-outs.

Science Based

Fad diets, gimmicks, snake oils, magic pills, and gummies have no place here. The latest information is a priority so that you can sustain your new life and break the yo-yo cycle.

Find Us

Facebook & Twitter/X

  • Recipes
  • Stress management
  • Tips for making healthy choices on the go
  • Community events (coming soon)

More to come!

“Eat food. Not too much. Mostly plants. That, more or less, is the short answer to the supposedly incredibly complicated and confusing question of what we humans should eat in order to be maximally healthy.”

-Michael Pollan

American author, journalist, activist, and professor of journalism