What MRE Coaching Can Help With

Fields of Knowledge

As a coach for nutrition, my realm of services is rather specific. I can assist with learning the basics of safe cooking, grocery shopping on a budget, high paced schedule, and basic education for building better eating habits. Each of these topics can cross-blend depending on what you need.

Coaching packages

Appetizer– 3 meetings over 6 weeks with each meeting being $180.

Ideal for those needing information rather than habit-building. Topics like budget shopping and safe cooking are perfect.

Main Meal– 6 meetings over 12 weeks with each meeting being $320.

Habits take time to build and solidify. Changing eating habits, schedules, and such are ideal here because you will have the time and support needed to grow.

Banquet– 6 meetings over 12 weeks with at least 5 extra mini sessions between main sessions for greater support at $420.

Banquets are ideal for people who are facing habit changes that stem from years and years of practice. With the extra support, you can get coaching through cravings, emotionally charged eating urges, and so on.

***MRE Coaching prides itself on being accessible to everyone. If these fees are too great, ask about my sliding scale.***